BODY MIND
AS ONE
Welcome
Body Mind as One brings movement & mindfulness
to adults of any age, gender and ability
BODY MIND AS ONE
owned by Janet Drake
whose goal is to guide class members to sense their body mind connection, to
improve ease and wellbeing in everyday life.
My classes are created to be fun, interactive & judgement free.
Individual uniqueness is celebrated.
THE LATEST BLOG
Confused by how to book and pay for classes? Step by Step guide is here!