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Studio Classes
offered by
Body Mind as One

Upcoming Bank & Studio Holidays

Bank Holidays: Aug 26th

Studio Holiday: Sep 26th - Oct 4th

Festive Holiday: Dec 23rd - Jan 3rd

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QiGong

Mon 18:00 to 19:00

Thu 09:30 to 10:30

Fri 11:30 to 12:30

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Teaching us to how to achieve calm, health & wellbeing

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Evening Release

Mon

19:15 to 20:15

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Gentle movement & relaxation Removing the day's stresses & strains

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Movement & Mindfulness

Tue & Fri

09:30 to 11:00

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Recapture ease & freedom
in body & mind

Workshop style classes

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Terms of Participation apply to all classes

Private Classes

by Appointment

60-minutes of movement & mindfulness.

Ideal for those who aren't sure about joining a regular class or just prefer a private class 

Contact me to discuss further

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