Forest Bathing Specials
Mon, 05 Aug
|private woodland near Hadleigh, Suffolk, UK
Summer Offer for July & August only. Protect your health and boost your wellbeing by allowing the coolness of the woods to bring you peace, calm and harmony during the summer season's high energy.
Time & Location
05 Aug 2024, 08:00 – 10:00
private woodland near Hadleigh, Suffolk, UK
About the event
Forest Bathing (Shinrin Yoku) has its foundations in an ancient practice of reconnecting with Nature which has numerous scientifically proven health & wellbeing benefits.
Every led Forest Bathing session includes;
- gentle movement
- mindfulness
- slow silent walking
- stillness
- pauses for reflection
- 'Invitations' (suggestions of methods and simple techniques that will enable connection to oneself and to nature)
- opportunities to share or not (if that is preferred)
- and more ...
These led sessions are for groups of up to 8 human adults.Â
There are 3 sessions per month on a Monday, Wednesday or Saturday.
Each session starts promptly at 08:00 (am) and last for approx. 2 hrs.
The route followed is between 1 and 2 miles (approx.)
The Forest Bathing sessions are held with permission in an ancient privately owned woodland nr Hadleigh, Suffolk. Â UK
Full details and further information will be provided following completion your booking.
Tickets
Forest Bathing Summer Special
£25.00Sale ended
Total
£0.00