CLASSES
Please read Body Mind as One's COVID-19 Statement
Updated Tuesday 5th January 2021
January 2021 class bookings are now available
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Mondays at 07:30 pm
MINDFULNESS - ZOOM
60-minutes of gentle movement and guided relaxation
£12 per person
Tuesdays at 09:30 am
MOVEMENT & MINDFULNESS - ZOOM
90-minutes of Yogalates (Pilates & Yoga fusion) and guided relaxation
£18 per person
Fridays at 09:30 am
MOVEMENT & MINDFULNESS - ZOOM
90-minutes of Yogalates (Pilates & Yoga fusion) and guided relaxation
£18 per person
Terms of Participation apply to all classes