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Classes
offered by
Body Mind as One
Upcoming Bank & Studio Holidays
June: Mon 26th to Fri 30th
Aug: Fri 4th to Mon 7th
Morning Classes
Tue, Thu & Fri
Movement & Mindfulness
09:30am - Tue & Fri
90-minutes to recapture ease & freedom
in body & mind
Workshop style classes.
Interactive & explorative. Releasing & enlivening
Morning QiGong
9:30am - Thu
11:30am - Fri
60-minutes of QiGong.
Teaching us to how to achieve calm, health & wellbeing
Evening Classes
Mondays only
Terms of Participation apply to all classes
Private Classes
by Appointment
60-minutes of movement & mindfulness.
Ideal for those who aren't sure about joining a regular class or just prefer a private class
Contact me to discuss further
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